Well, it is back to work for me after a relaxing 4 day weekend. And we had some Wizard of Oz level wind last night preventing me from getting any kind of restful sleep. More coffee, please.
But aside from that.
I know this isn’t earth shattering news, but runners are on their feet a lot. Everything else on the body comes into play while running, but it is our feet that physically carry us through those long miles.
So needless to say, running shoes (and pedicures!) are an important piece of the whole “I want to run a marathon” pie.
As I start getting more and more into longer mileage, I obviously want to make sure that I’m wearing the best shoes for the occasion (no hippy running for this girl…sorry).
About a year ago I did the formal gait analysis at my local running shop (Heart and Sole if you are in Albuquerque and looking to see a video of what your feet do when they run…pretty crazy stuff).
I learned that I am a pronator. Kind of an extreme one actually. It has been recommended that I wear shoes that provide a fair amount of support. I’m also trying to improve my form so that I pronate less.
{Mizuno, Asics, Newton, Asics}
{View from the top!}
I currently rotate between 4 different pairs of shoes for running. Rotating gives the foam a chance to recover and helps shoes last longer.
The Mizuno Wave Inspire 7′s are nearing the end of their life, so I keep those for shorter distance recovery runs. The Newton Lady Issacs help improve form, and I currently use them for shorter to moderate distance runs. The Asics Gel-DS Trainers are slightly less supported and lighter, so those are used for speedwork. And the Asics GT-2160 are my “long run” shoe. (Also, you can tell by the outdated model numbers that I’m a big fan of purchasing last year’s models for cheaper online!).
But here’s the thing. I do like my Mizuno Wave Inspires (they are probably my favorite). I do like my Asics. The Asics Gel-DS are really comfortable for non-running activities. The Newtons are kind of weird but I feel like a Trendy B when I wear them (walking feels pretty awkward though). However, loyalty hasn’t yet been established. I want to try out every possibility in the land to make sure that I am truly going to have my running shoe happily ever after.
The question about which shoes you use came up on #runchat this weekend. I was able to get some good ideas on what my next purchase might be. I think I will try out the Brooks Adrenaline based on some suggestions I received.

Brooks Adrenaline
But I’m also looking for some other ideas.
Except for the Vibram Five Fingers shoes. You couldn’t pay me to wear those (no offense Jon and other Vibram peeps, but your shoes weird me out).
Are you a pronator, a supinator, or a neutral runner?
Which shoes do you use?
Would you ever consider the Vibram Five Fingers or do they give you nightmares?
Are you like me and make it a personal mission to pass as many Five Fingers wearing runners as possible?
Am I the only person who considers how pretty shoes are in addition to functionality?
Another product I need help with:
Compression Gear. I have never used it (MAJOR running sin I know) and I know that I absolutely need to start to aid in the recovery process! But I have no idea what to look for in a good compression brand. PRO Compression seems to be the brand all over social media, but they make me weary because most of the reviews come from sponsored bloggers who receive free stuff. And I am painfully short, so I need a brand geared toward people who don’t have long legs.
Do you use compression gear?
What brand of compression gear do you use? Would someone half your height be able to fit in them?
Happy Tuesday, y’all! Only 3.5 more days until the weekend!




















